Personal Well-Being Inquiry
Based on the questions in each category, evaluate your current state of well-being with a number from 1 to 10 in each box, 10 being the best. Also, write a few words to remind yourself why you chose that number. Don’t overthink it — just capture your first reaction. Then, as you reflect on it later, journal any further thoughts.
Circle of Well-Being
Sense of Purpose
How meaningful is my life and how fulfilled am I?
Relationships
How well am I giving and receiving love—with God, family, friends, clients, employees, co-workers, others.
RENEWAL
How well am I consistently being recharged—physically, emotionally, mentally, socially, spiritually?
RESOURCES
How well am I developing, managing and sharing my personal resources—my time, talents, ‘treasures’’?
© 2015-2021 Cynthia Sugar Communications
